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Mr. Baldev Krishna Arora
Lab manual health and physical Education is a practical textbook and notebook combined, for classes XI and XII . It has been prepared according to the latest syllabus. It includes latest general rules, specification of playfields, equipments required and terminology related to all the major sports played, nationally and internationally, as prescribed in the syllabus. It also furnishes details of BMI calculation and AAPHER Test. Each chapter also has specific sports related viva questions with answers towards the end of each unit to prepare the students for their practical tests. We expect the text matter given in the book would aid the students in preparing for their practical classes and maintaining their records.